C H E S T E R M E R E , A L B E R T A
Community Fitness Studio
L O C A L L Y O W N E D & O P E R A T E D
Welcome to Harmony Health & Fitness
We offer a variety of fitness & yoga classes and personal training sessions. At Harmony, our goal is to provide a comfortable and safe space (for all levels) to explore their entire being - body, mind and soul.
Harmony is an independent, locally owned and run studio with decades of collective experience among our instructors. With over 24 classes a week (studio + virtual), we are sure you’ll find something that suits your practice.
Our brave space is yours.
MOVEMENT FOR EVERYBODY AND EVERY BODY
PERSONAL & GROUP TRAINING
One-on-one coaching designed to meet you where you are and help you build strength, confidence, and consistency.
SPIN & CARDIO CLASSES
High-energy classes that boost endurance, build stamina, and keep you moving with fun, motivating playlists.
WEIGHT TRAINING CLASSES
Strength-focused workouts that target every major muscle group while supporting form, power, and progress.
YOGA + RESTORATIVE CLASSES
Grounding classes that improve mobility, calm the mind, and offer space to slow down, stretch, and reconnect.
